Michelle Meyer, RD
Clinical Registered Dietitian
“As a dietitian, real food is ideal. Everyday Resilience helps caregivers identify nourishing routines that ground families during healing.”
Compassionate counselling in Kenya
We always providebest service
Everyday Resilience Counselling provides trauma-informed, faith-sensitive guidance for individuals, families, and organizations. We meet you where you are on your healing journey.
300+
Clients Served
95%
Satisfaction Rate
10+
Years Experience
What we offer
Comprehensive support for every stage of healing
Discover how compassionate counselling promotes emotional wellbeing, mental health, and lasting personal growth.
General Counselling
Explore how individual counselling can help you regulate emotions, process trauma, and rebuild hope. We create a safe, supportive space to explore your story, build resilience, and develop practical coping strategies for everyday challenges.
Family Counselling
Strengthen family relationships through structured therapy sessions that enhance communication, improve conflict management, and build stronger, more supportive relationships in a safe, supportive environment.
Anxiety Treatment
Discover how individual counselling can help you understand the root causes of anxiety, manage overwhelming thoughts, and develop practical coping strategies for a calmer, more balanced life
Depression Therapy
Learn how counselling sessions can support you in navigating feelings of sadness or hopelessness, identifying triggers, and building resilience to regain motivation, joy and emotional wellbeing.
High-impact ventures. Economic development. Social change.
Counselling that accelerates transformation
We collaborate with communities, innovators, and grassroots leaders to design courageous interventions that heal, educate, and empower.
Stories of hope
Voices from the families and partners we serve
Gentle, consistent counselling changes lives. Hear how caregivers, teachers, and partners experience Everyday Resilience.
Sharon Palmer, Registered Dietitian
“The Plant-Powered Dietitian”
“Decades of research show how consistent support boosts resilience and wellbeing. Everyday Resilience pairs compassionate counselling with practical routines.”
Tavis Piattoly, MS, RD, LDN
Registered Dietitian
“Versatility matters—this team flexes with each family’s pace, offering gentle structure while celebrating progress and rest.”
Parent, Nairobi
Caregiver
“Our family finally feels equipped to support our child. The counsellor created a safe space and gave us practical tools we use every day.”
Student, Nairobi
Student
“The counsellor created a safe space and gave us practical tools we use every day.”
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Everyday Resilience Counselling
Realise your potential for healing
Take the next step toward calm, clarity, and connection. Our counsellors blend evidence-based care with compassion tailored to your story.
FAQs
Answers to common questions
If you have a question that isn’t covered here, reach out and we’ll be happy to assist you.